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Services

Our focus is on helping you heal naturally by supporting your body’s ability to restore balance, function, and overall wellness through chiropractic care and supportive modalities.

Chiropractic Care

Chiropractic care is a natural, non-invasive approach that restores proper alignment in the spine and musculoskeletal system to relieve pain, improve mobility, and support the body’s self-healing ability. Dr. Lacey uses gentle adjustments to treat issues like back pain, neck pain, headaches, and joint discomfort while promoting overall wellness through posture, movement, and lifestyle guidance. Whether recovering from injury or maintaining health, it provides a personalized path to better function and well-being.

Modalities

Cervical Traction

Cervical traction is a gentle, non-invasive therapy that relieves pressure in the neck by carefully stretching the cervical spine, helping reduce strain on discs and nerves while improving circulation and mobility. Commonly used for neck pain, stiffness, and radiating discomfort, it supports relaxation and the body’s natural healing as part of a personalized care plan.​​

Wobble Chairs

Wobble chairs promote gentle, active sitting by allowing movement in all directions, helping engage core muscles and support proper spinal alignment. This can reduce stiffness and strain from prolonged sitting while improving comfort, balance, and focus.

EMS (Electrical Muscle Stimulation)

Electrical Muscle Stimulation (EMS) is a non-invasive therapy that uses gentle electrical impulses to cause muscles to contract, helping support recovery and relaxation. It can reduce pain, improve circulation, and ease muscle tension or spasms, making it a helpful complement to chiropractic care for injury recovery and long-term wellness.

Prenatal

The Webster Technique is a gentle chiropractic approach used during pregnancy to help improve pelvic balance and reduce tension in the muscles and ligaments supporting the uterus. It may help ease common discomforts like low back, hip, and pelvic pain while supporting overall comfort and wellness.

Pediatrics

Chiropractic care for infants and children uses gentle, age-appropriate adjustments to support healthy growth, development, and nervous system function. It may help improve comfort, mobility, posture, and overall well-being, and is often used by families to support concerns such as tension, feeding difficulties, sleep issues, and general wellness in a safe, non-invasive way.

Kids and Teens

Comprehensive Chiropractic Care in Waterloo & Cedar Falls

At Option 1 Chiropractic, we believe that your path to long-term wellness begins with personalized, patient-centered care. Dr. Lacey and our dedicated team are proud to serve the Waterloo and Cedar Falls communities, offering effective chiropractic solutions tailored to your unique health goals. Whether you are seeking lasting back pain relief, recovering from an injury, or looking to improve your overall quality of life, our clinic provides safe, gentle, and effective care practices in a supportive environment.

We are committed to empowering our patients with the knowledge and tools necessary to maintain a healthy, pain-free lifestyle. Conveniently located at 1114 Flammang Drive in Waterloo, IA, we make it easy for local families to access premium chiropractic treatments. Contact Option 1 Chiropractic today at 319-340-6000 to schedule your appointment and take the first step toward better health.

Option 1 Chiropractic official business logo in Waterloo IA

Option1Chiropractic

1114 Flammang Drive, Waterloo, IA 50702

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319-340-6000

 

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